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  • • 6/18/25

    Yin for the Water Element

    Cooling Yin for the Summer months | Balance Fire with Water

  • • 6/5/25

    Yin Fire

    A 60 minute Yin class focussing on the Fire Meridians of Heart, Small Intestine, Pericardium, Triple Heater.

  • • 4/10/25

    Yin & Ball Therapy for Spring Meridians

    Ball Therapy is amazing for getting into the tightly knit fascia around Trigger or Acupressure Points. Here we learn some key points on the Gall Bladder and Liver Channels while incorporating deep Yin stretches to stimulate the entire meridian pathways.