Private Yoga and Massage in Bristol

Practical, deeply effective support for pain, anxiety, and the general chaos of being human.

  • Woman relaxes as she receives Acupressure massage

    Acupressure Massage & Shiatsu

    My massage sessions incorporate deep tissue, Swedish massage and Acupressure techniques for a profoundly restorative and in-depth treatment.

  • 1-2-1 Therapeutic Yoga

    1-2-1 Therapeutic Yoga

    Private yoga sessions explore somatic movement, Breathwork, mindfulness and meditation techniques to alleviate suffering. I work with clients suffering with chronic pain, anxiety, trauma, emotional and nervous system disregulation, sensory needs and anyone who wishes to take their yoga practice into daily life.

  • People participating in a yoga class outdoors under a pavilion, with yoga mats and blocks on the wooden floor.

    Weekly Yoga Classes

    Join me in Bristol and online for group classes every week. My classes are seasonal, incorporating Yoga Asana - Vinyasa & Yin, Pranayama and Meditation. I love to weave Traditional Chinese Medicine into my classes with Meridian Yoga and Acupressure adjustments.

Yoga teacher outdoors with arms raised and hands together in a prayer pose, smiling, with trees and a partly cloudy sky in the background. Yoga with Becca Spooner

About Becca


I’m a Shiatsu practitioner, Acupressure Massage Therapist and Yoga teacher offering therapeutic bodywork sessions and yoga classes in Bristol, UK alongside running retreats and Yoga Teacher Trainings in Portugal.

My work is trauma-informed and draws from Traditional Chinese Medicine, Yoga philosophy, and modern movement practices to support others through the chaos and confusion of life, providing insight into how to alleviate suffering through movement and meditation, and sharing tools to sustain good physical and mental health.

Ultimately my goal is to enable you to live a positive and fulfilling life so that we can collectively work towards a world that is less chaotic, violent and unequal.