Weekly Classes in Bristol
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Wednesdays 7.30-8.30am @ Now Studio
Wake up with a dynamic yoga flow practice. The classes are aligned with my personal practice and exploration of yoga and adapted to suit all bodies and abilities.
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Saturdays 12.30-1.45pm @ Now Studio
Yoga Flow - This accessible yoga flow class is themed around my own practice and exploration into Yoga Asana, Philosophy, and Meditation. A delightful way to start the weekend.
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Mondays 5.30-6.30pm @ Bloom
Yang to Yin - A 60 minute Vinyasa Flow followed by deep held Yin stretches. This class is curated in line with the seasons and offers insight and accessible practices for 5 Element flow.
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Private Yoga Classes
Individual Yoga sessions are an excellent way to build confidence and develop your personal yoga practice.
If you’re wary of joining a group class due to your personal needs or perceived limitations, we can work together to build confidence and strength in your practice and create a personalised plan that suits your body and needs.
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Private Events
Yoga classes for Hen / Sten parties, Baby showers, Parties and Events. Private group classes offer a wholesome bonding experience to help ground the group and set intentions for your time together.
I supply all mats and props for your special event.
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Corporate Yoga
Online Corporate Yoga classes offer a lasting investment in workers’ health and wellbeing. I focus on accessible movements to alleviate the aches and pains of desk-based work, and stress relief through mindfulness meditation.
Corporate yoga has been an invaluable team-building tool in the post pandemic hybrid working world.