Water, Fire, • 2/4/25 Yoga for BALANCE Balance practice using bandhas, breath and focus. This class supports your physical balance but also your mental capacity to focus and maintain a state of equilibrium! Previous Slow Flow for the Fire Element You Might Also Like Yin for the Water Element Morning Spinal Fluidity Yang to Yin
Water, Fire, • 2/4/25 Yoga for BALANCE Balance practice using bandhas, breath and focus. This class supports your physical balance but also your mental capacity to focus and maintain a state of equilibrium! Previous Slow Flow for the Fire Element You Might Also Like Yin for the Water Element Morning Spinal Fluidity Yang to Yin
