Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Yoga for BALANCE Next Morning Spinal Fluidity You Might Also Like Slow Flow for the Spine | Twists and Side stretches Morning Spinal Fluidity Yin & Ball Therapy for Spring Meridians Fire Flow with Kapalabhati Kriya Slow Flow for the Fire Element
Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Yoga for BALANCE Next Morning Spinal Fluidity You Might Also Like Slow Flow for the Spine | Twists and Side stretches Morning Spinal Fluidity Yin & Ball Therapy for Spring Meridians Fire Flow with Kapalabhati Kriya Slow Flow for the Fire Element
