Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Yoga for BALANCE Next Morning Spinal Fluidity You Might Also Like Nervous system reset Yoga for BALANCE Yin for the Hips | 45 mins Yang to Yin | Lung & Large Intestine Fire Flow with Kapalabhati Kriya
Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Yoga for BALANCE Next Morning Spinal Fluidity You Might Also Like Nervous system reset Yoga for BALANCE Yin for the Hips | 45 mins Yang to Yin | Lung & Large Intestine Fire Flow with Kapalabhati Kriya
