Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Water Flow Yang to Yin | Transition to Winter Morning Spinal Fluidity Spring is here! Wood Element class Yang to Yin | Lung & Large Intestine
Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Water Flow Yang to Yin | Transition to Winter Morning Spinal Fluidity Spring is here! Wood Element class Yang to Yin | Lung & Large Intestine
