Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Yin & Ball Therapy for Spring Meridians Vinyasa Flow for Spring | 45 minutes Fire Flow with Kapalabhati Kriya Yang to Yin | Lung & Large Intestine Slow Flow for the Spine | Twists and Side stretches
Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Yin & Ball Therapy for Spring Meridians Vinyasa Flow for Spring | 45 minutes Fire Flow with Kapalabhati Kriya Yang to Yin | Lung & Large Intestine Slow Flow for the Spine | Twists and Side stretches
