Discover the location of the Meridians - Essential for Yin Yoga, Acupuncture, Shiatsu and Martial Arts

Are you new to Yin Yoga, Acupuncture, Shiatsu, or Martial Arts? Understanding the location of the body’s energy meridians is key to deepening your practice and starting to learn about the energy body.

In this video, you'll learn the location of the 12 major meridians used in Traditional Chinese Medicine and Meridian Yoga. The technique is called Do-In and has been invaluable to me in not only learning the location of the meridians, but also as a physical practice to get me back into my body with more balance!