Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Yin for the Water Element Slow Flow for the Fire Element Vinyasa Flow for Spring | 45 minutes Yin Fire Spring is here! Wood Element class
Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Yin for the Water Element Slow Flow for the Fire Element Vinyasa Flow for Spring | 45 minutes Yin Fire Spring is here! Wood Element class
