Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Slow Flow for the Spine | Twists and Side stretches Slow Flow for the Fire Element Spring is here! Wood Element class Fire Flow with Kapalabhati Kriya Yin for the Water Element
Water, • 1/12/25 Yang to Yin An accessible flow class that explores all six directions of the spine. Previous Slow Flow for the Spine | Twists and Side stretches Next Morning Spinal Fluidity You Might Also Like Slow Flow for the Spine | Twists and Side stretches Slow Flow for the Fire Element Spring is here! Wood Element class Fire Flow with Kapalabhati Kriya Yin for the Water Element
