Private Yoga and Massage in Bristol

Practical, deeply effective support for pain, anxiety, and the general chaos of being human.

  • Woman relaxes as she receives Acupressure massage

    Acupressure Massage & Shiatsu

    My massage sessions incorporate deep tissue, Swedish massage and Acupressure techniques for a profoundly restorative and in-depth treatment.

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  • Yoga retreat in Portugal

    Yoga Retreats

    I run retreats and teacher trainings in Portugal and the UK incorporating 5 Element theory, Yoga philosophy and Zen Shiatsu. Sign up to my newsletter to receive news and discounts for my next retreat.

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  • People participating in a yoga class outdoors under a pavilion, with yoga mats and blocks on the wooden floor.

    Weekly Yoga Classes

    Join me in Bristol and online for group classes every week. My classes are seasonal, incorporating Yoga Asana - Vinyasa & Yin, Pranayama and Meditation. I love to weave Traditional Chinese Medicine into my classes with Meridian Yoga and Acupressure adjustments.

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Yoga teacher outdoors with arms raised and hands together in a prayer pose, smiling, with trees and a partly cloudy sky in the background. Yoga with Becca Spooner

About Becca

I’m a Shiatsu practitioner, Acupressure Massage Therapist and Yoga teacher offering therapeutic bodywork sessions and classes in Bristol, UK alongside running retreats and Yoga Teacher Trainings in Portugal.

My work is trauma-informed and draws from Traditional Chinese Medicine, Yoga philosophy, and modern movement practices to support others through the chaos and confusion of life, providing insights into the mindbody through movement and meditation, and sharing tools to sustain good physical and mental health.

Ultimately my goal is to facilitate stronger minds and able bodies so that we can collectively work towards a world that is less chaotic, violent and unequal.